Keep a good book with you at all times
The oldest form of protection from infectious disease is to keep infected people away. Old Testament lepers are the best known example. Distancing rules for covid 19 struck me as bizarre from the start, and lack of quarantine as even more so. This is another of those activities people will often say that they have no time to do and yet Cheap Jerseys china reading is a really effective stress relief activity. Focussing on something that is simply pleasurable for a short amount of time will lessen your stress. Keep a good book with you at all times..
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