Personally I workout chest and triceps Monday

Mindy: Oh, my goodness. I have been a fan of Tiffany Aliche since I saw her speak in, I think, 2016 at a conference that I go to every year. She told her life story about how she grew up with a dad who’s financially savvy. Personally I workout chest and triceps Monday, back and biceps Tuesday, Wednesday is leg day and I take off Thursday to rest. Finally I finish the week off by working shoulders Friday. The beautiful thing about this regimen is I can skip for emergencies or fatigue.

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